Winpower Diet


The Winpower Diet: Cheat willpower like a Skinny Winner” is the book I wrote while losing 40 lbs in 4 months.  (Now On!)

This site also has a section for everything regarding The Winpower Diet including Tips, Tools, Q&A, and user spotlights.


Get Started With FREE TIPS

I post Diet Tips weekly on Pinterest and Facebook.  Like/Follow and we can all get fit together!!   


The Book

After 36 years of being overweight and knowing nothing about food or fitness, I finally figured it out.  Turns out, it’s more than just “eat less and exercises more.”  Now I want to share everything I’ve discovered about food and fitness with as many people as possible.

The book is available on Amazon Kindle.

You can preview the first 2 chapters for free by going to the Amazon page and clicking the book cover to use the “look inside” feature.

Winpower Diet Tools, Etc.

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