“The Winpower Diet: Cheat willpower like a Skinny Winner” is the book I wrote while losing 40 lbs in 4 months. (Now On Amazon.com!)
This site also has a section for everything regarding The Winpower Diet including Tips, Tools, Q&A, and user spotlights.
Get Started With FREE TIPS
I post Diet Tips weekly on Pinterest and Facebook. Like/Follow and we can all get fit together!!
After 36 years of being overweight and knowing nothing about food or fitness, I finally figured it out. Turns out, it’s more than just “eat less and exercises more.” Now I want to share everything I’ve discovered about food and fitness with as many people as possible.
The book is available on Amazon Kindle.
You can preview the first 2 chapters for free by going to the Amazon page and clicking the book cover to use the “look inside” feature.
Winpower Diet Tools, Etc.
- I’ve released a PDF of all the quizes and worksheets from the book for easy printing and personal use. (click here for details)
- Here is the “Winpower Wednesdays” invitation text mentioned in the book. (you may copy/paste it to help jump start your weight loss group)
- You can find all Winpower Diet post from this website in the Winpower Diet Category.